Zumba^®

The Original
Dance-Fitness Party

 

Are you ready to party yourself into shape? Forget the workout, just lose yourself in the music and find yourself in shape at the original dance-fitness party. Zumba^® classes feature exotic rhythms set to high-energy world music and international beats. Before you know it, you'll be getting fit and your energy levels will be soaring! It's easy to do, effective and totally exhilarating.

 

In a single class you will find yourself dancing salsa, bhangra, cumbia, reggaeton, hip-hop, hilly billy, bollywood, charleston, street, flamenco, merengue, mambo, pop and so much more! We incorporate high impact cardio routines together with elements of toning for body sculpting, that targets areas including arms, abs and thighs. This really is an all round exercise experience!

 

 

Zumba Gold^®

Get Groovin At Your Own Pace

 

The easy-to-follow program that lets you move to the beat at your own speed. It's an invigorating, community-oriented dance-fitness class that feels fresh, and most of all, exhilarating! Zumba Gold^® classes provide modified, low-impact moves for active older adults.